Free Event - CHIP Information Session

Come along on the 26th of January to our "CHIP" information session with Dr Laura Freeman who is certified Lifestyle Medicine doctor, is encouraging the people of Glasgow to take a step towards better health with ‘CHIP’ (Complete Health Improvement Program), an intensive Lifestyle Intervention Program that encourages a shift towards a plant based diet. CHIP is a scientifically based program which has been proven to help people prevent, manage and even reverse many lifestyle diseases. 

“This program has had tremendous participation and success for thirty years in the USA but this is the very first launch in Scotland. I’m truly thrilled to bring this powerful and exciting program to Glasgow. It has shown incredible health improvements for so many people ” says Dr Laura Freeman. 

CHIP is a 12 week programme which covers every aspect of health and well being. Participants will enjoy regular group meetings for education and discussion on many important health topics at Soul Food Kitchen Glasgow. Soul Food Kitchen is delighted to collaborate with Dr Laura on this project; their values of health and wellness through a Plant Based Diet and lifestyle are aligned perfectly. 

Why CHIP? “Evidence has proven CHIP participants reduce their risks of many lifestyle related diseases, including two of the most common chronic conditions heart disease and type 2 diabetes,” said Dr Freeman. “Research has shown that it can also boost your mood, help you lose weight and promote strong social connections. It really empowers people to take control of their health. It is medicine put into its very best practice!”